Yoga: You should go, ya…
If you have ever hated stretching as much as I do, but you know it’s good for you, then maybe you should try yoga. A yoga class: where you are on your own mat, in your own mind, and competing with no one, save for the “I can zen out way more than you” factor, which every now and zen is OK. There’s music, insight, quiet, and it feels so good, and you get all blissed out at the end of your practice. It can be a workout, or not – it’s whatever you choose, and there are so many styles of yoga to choose from. Also, you wear your most relaxing, easy and comfortable clothes. If you don’t have any yet, you might want to stop into the Dome, and don some new yoga bling + bliss.
Check out the local schedules at the sites listed below.
Also, check out my classes at the Asheville Yoga Center.
Peace and blissings,
Monica Curwen
